A short intake to help determine fit, readiness, and next steps.

It begins with a core questionnaire that helps me understand how you’re functioning right now — emotionally, mentally, and relationally. This is not a test, and there are no right or wrong answers.

In some cases, I may invite you to complete optional follow-up questionnaires. These help me better understand pacing, stress history, and how to structure our work responsibly if we move forward together.

These follow-ups are optional, non-diagnostic, and you may skip any question or decline them entirely.

Coaching is a relationship. This process exists to make sure that relationship is entered with clarity, consent, and care.